Yesterday was a day of ah-ha moments for me.  I love these ah-ha moments and here is why: At that moment everything in your mind is focused on the one thing/person that has caused this ah-ha moment.  For me that is great feeling.  I have a hard time resisting the urge to multi-task – even when multi-tasking proves to be counterproductive. 

I know that this is all subjective and people often do not see multi-tasking as a bad habit, but for me it is.   The list of crazy things I do is probably endless, for example, I listen to podcasts while I grocery shop; I floss when I am stuck in traffic; I make part of dinner while I make breakfast; I call my grandmother on my lunch break; I write emails on my phone at the gym; I brush my teeth while I pack my lunch…the list goes on and on…

This is one reason why I enjoy the simple state of ah-ha – this moment is simple, but yet surrounded by reflection, realization, inspiration, and more.

Hopefully, I am able to recall moments like these and use the great advice that caused me to say ah-ha in the first place.

[insert kinds words here]

-h